![]() ![]() The Four Peaks Race is about peak performance. The race, which has a vertical ascent of 1800m will take runners through the picturesque Moolmanshoek Private Game Reserve on Saturday the 17th of September 2022.įor more information on the race and to find out what additional activities will be available on the weekend, please visit. This annual overnight multisport race has been organized by the Aberdeen Boat Club since 1985 and the Club is delighted to announce the 36th running of the race in 2020. ![]() ![]() Trust us you will never think of 24km in the same way,” says Mike. The 24km, though, should not fool you into a false sense of security as this is Extreme Mountain running and is the equivalent to an ultra-marathon. “The 24km race is self-supported and self-navigational and as the route is circular it makes it a good entry level event for those that are looking for something more challenging than running on the trail. Packet and timing chip pick up at Lake Pleasant 4 lane boat ramp. “We only allow 200 runners to experience the magic of this event and preserve the pristine nature of the mountains.” “Only a few entries still remain for this year’s event,” says race organiser Mike de Haast from Pure Adventures. Once again, the race promises to be a nail biter with previous race champions and record setters, Simon Tshabalala, Lucky Miya and Thabang Madiba returning to fight for the crown. Just over one month to go until the start of, what has been called the toughest 24km mountain race in South Africa, the K-Way 4 Peaks Mountain Challenge. The start and finish are at the Moolmanshoek Private Game Reserve.Last Chance to enter the K-Way 4 Peaks Mountain Challenge! Press Release / The route rates as extremely demanding, but is made bearable by spectacular mountain scenery. The K- Way 4Peaks Mountain Challenge is a rugged 24 kilometres (15 mi) mountain skyline route for trail runners, held every September since 2002 in the. Grassy tussocks form a large part of the landscape, broken by rock bands and steep scrambles to reach the saddles and high points. There are some sections of fairly flat terrain along the high ridges. Starting at 1750m, the first high peak is 'The Pyramid' at 2167m. The skyline route runs clockwise around an amphitheatre curving around the valley of Moolmanshoek. Fit athletes complete the course in about 6hrs with the backmarkers finishing in about 9hrs. Ryan Sandes, the 2010 men's winner, set a new record time of 2h 41m 58s. With the average boat taking 24 hours last year, the race requires landings by transfer craft or swimming, speed and strategy on land over rough terrain, and fine seamanship and sailing skills on the water. Jeremy Graham, owner of 4 Peaks Racing, has produced over 500 events in the Valley since 2003. Timing chips are on race bibs and should be worn over your navel. Keep the emery paper moving to avoid creating grooves in the axle. Polish both the axle shaft and the inside of the axle head. The Bright Alpine Climb- 4 Peaks - a legendary running event climbing 4 peaks in the amazing Victorian High Country. This race will be chip timed using disposable chip technology by RFID Timing. Polish the exposed axle with a thin strip of wet 400 emery paper. ![]() With over 80 miles of trails to choose from, McDowell Mountain Regional Park is a trail runner’s paradise. The Four Peaks Race is about peak performance. XTERRA McDowell Mtn Trail Run is one of our favorite venues. The large number of entrants necessitated a start of 3 batches at 15 min intervals. This annual overnight multisport race has been organized by the Aberdeen Boat Club since 1985. The K- Way 4Peaks Mountain Challenge is a rugged 24 kilometres (15 mi) mountain skyline route for trail runners, held every September since 2002 in the Witteberge 32 kilometres (20 mi) NNE of Ficksburg in South Africa's Free State province near the Lesotho border.Ī record field of 210 mountain runners tackled the route in 2010.
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